Honest, warm, down to earth, non-judgmental, knowledgeable, educated, easy to talk to, not afraid to challenge you.
Something to know about my approach is:
I believe that therapy is a place we come to find change. Together we will build awareness of the past and where problems come from, and also learn how to create positive changes in the present.
Together, we will:
Change thoughts, feelings, behaviors, relationships, or whatever needs to change in order to make life better for you.
I specialize in working with people who:
I am a Certified EMDR Therapist specializing in trauma/PTSD, anxiety, addiction, life transitions, and relationships/couples counseling.
More about me and my practice:
I believe in taking a holistic approach to therapy. In addition to specializing in EMDR therapy, I also integrate evidence-based interventions such as CBT, DBT, and somatic interventions into my sessions.