Sara Au

My clients describe me as:

Warm, non-judgmental, empathetic, empowering

Something to know about my approach is:

I engage with my clients using a holistic, Person-Centered approach to create an accepting and safe space for individuals to focus on what they want to work on within a collaborative client-therapist relationship.

Together, we will:

Work together on achieving mental and emotional wellness through increasing your strengths and skills to manage mood-related challenges such as anger, anxiety, and depression, ADHD, and trauma and related stress concerns.