Sasha Schultz, AMFT

My clients describe me as:

A safe place where they feel seen, heard, and understood. I help clients connect to that spark and know that they are accepted and capable.

Something to know about my approach is:

I use a holistic approach that takes into consideration the whole person (mind, body, and spirit). Central to this approach are one's emotions. The more curious you become about the emotions you experience, the clearer the path ahead becomes.

Together, we will:

Improve communication skills, address unhelpful behavior patterns, and gain a better understanding of the internal and external conflicts that arise in your life. We will uncover core wounds and gain deeper insights into unmet needs.

I specialize in working with people who:

I specialize in Emotionally Focused Couples Therapy that encourages vulnerability for deep emotional expression that strengthens connection. The longer we feel misunderstood, the less connected we feel to ourselves and our partner(s).

I became a therapist because:

I answered a deep spiritual calling to be of service to others. There have been many difficult experiences that I have had to learn and grow from.

Something that stands out about where I offer therapy is:

Telehealth has created an opportunity to experience healing from the comfort of your home, car, or office.

More about me and my practice:

It takes courage to face life's challenges and healthy relationships require a willingness to change what is not working. I am here to support you in facing these challenges. I enjoy sharing the wisdom I have gained with others who seek truth.