Clients often describe feeling deeply heard, supported, and understood as they navigate life.

My approach integrates EMDR and talks therapy, creating a safe and nurturing space for self-discovery and healing. With a warm and empathetic presence, I help clients build resilience and find clarity and empowering them to embrace growth.

Some common themes in therapy include discussing life transitions, boundaries, self-discovery, relationships, stress management, and resiliency.

I specialize in supporting college students and adults facing anxiety, depression, and life transitions.

I became a therapist because I have always been passionate about helping others navigate life’s challenges and discover their inner strengths.

Something that stands out in therapy with me is the blend of warmth, empathy, and practical tools tailored to each client’s unique needs.

I was born and raised as a California girl, so I understand the unique stressors and pressures surrounding those during this time of your life. I am here to listen, understand, and help usher you into your new era!