I'm warm, empathetic, curious, insightful, playful, and hopeful. Sessions with me are nourishing like a chat with a longtime friend.

I use a person-centered approach based in curiosity and non-judgement. I like to understand your experiences through your lens, then reframe them in ways that help you feel self-compassion.

Together we will look at where you feel stuck, overwhelmed, or disconnected from what you want. We'll address it with courage and kindness. Step by step, through reflection and experimentation, we'll help you feel more like yourself.

I specialize in working with people who feel mismatched to their world, whether that's due to mood, neurodivergence, identity, or how you're put together. I have a lot of hope and compassion for those who feel lost, unloved, or broken.

I started as a therapist because I got amazing support from my own therapists (many of whom were creative, powerful women), wanting to pass it on.