Shayna Carroll

My clients describe me as:

Warm, compassionate, and genuine. My hope is for clients to leave our sessions feeling valued and able to self-reflect on what they can work on.

Something to know about my approach is:

I use a client centered approach with some cognitive behavioral techniques to maintain a nurturing, non-judgmental therapeutic environment that allows clients to make connections between what they think, how they feel, and what they do.

Together, we will:

If you’re ready to make healthier choices, set boundaries, and identify how your life experiences have affected you. Trust me to help you dig a bit deeper into who you are, how you got here, and to support you with getting to where you want to be.

I specialize in working with people who:

My specialties include trauma and mood disorders and I provide individual counseling to young adults who are wanting to heal and not remain trapped in a cycle of uncertainty.