Clients would describe me as genuine, compassionate, and easy to speak to. I do my best to create space where clients feel heard and can share openly

I use a client centered approach along with CBT techniques to maintain a nurturing, therapeutic environment.

I support clients with strengthening coping skills and learning how to set boundaries. We will also identify how your life experiences have affected you including decision making, relationships, and self-esteem.

I specialize in trauma recovery and mood disorders and provide individual counseling to adults wanting to get out of a cycle of uncertainty, make better choices, and understand how they've been affected by things that have happened to them.