Sheena Rogers

My clients describe me as:

Warm, kind, genuine and down to earth

Something to know about my approach is:

Building trust and comfort is at the foundation of my work, especially since my clients are interested in doing deeper and more vulnerable work. I would consider myself an active therapist, and would like you to walk away with actionable tools.

Together, we will:

Learn how our personalities develop and why we become trapped into feeling, believing and acting in ways that don’t serve us. You’ll learn tools to improve relationships, break through emotional barriers and overcome perceived limitations.

I specialize in working with people who:

Have been impacted by trauma. This can look like: severe anxiety/depression, relationship patterns that keep repeating themselves, constantly feel like you're not good enough, trouble relaxing, triggered by seemingly minor things and more.

I became a therapist because:

It is so rewarding to watch my clients connect with the parts of themselves that they seem to have lost, mainly inner strength and self-love.

Something that stands out about where I offer therapy is:

I am deeply invested in your journey towards healing and growth. I love the work I do and I bring my all into each session.

More about me and my practice:

If you are interested in booking a free consultation, go to mycanopycounseling.com