Authentic. I show up as myself in the hopes that you will do the same. I’m not a blank slate therapist - I really feel with you. I’m warm & funny

I value collaboration and feedback. You are in the drivers seat and we will go where you want, and I’ll stop us to dig deeper along the way.

Create space to be & feel. We’ll dig into your past relationships and look at how they have landed you where you are now. We’ll find empowerment and beauty in the things you most want to hide, and learn to use it for transformation.

Grew up being everything to everyone - peace keeper, over achiever, fixer. Now, those roles do nothing but cause resentment and burnout. In motherhood, it’s causing you to feel overwhelmed and detached. You’re so used to be good, why is this so hard?

Therapy had been profoundly helpful in helping me live authentically for myself. I relate to my clients and find so much joy in supporting them