Warm, caring and supportive.

My approach is holistic and mindfulness-based. I practice from a trauma-informed and strengths-based perspective, to support you with connecting to your own inner wisdom.

Create goals, discover your needs and values, and support you with living in alignment with the best version of yourself.

are looking for a mind-body-spirit approach to therapy and want to make lifestyle changes that support their mental health.

I believe our greatest challenges are our greatest opportunities for growth, and I love supporting others with re-connecting to their inner light.

I offer virtual, in-person, or hybrid sessions. I offer a sliding scale for those with financial need and superbills for insurance reimbursement.

I am partnered with ketamine clinics to support patients with receiving ketamine treatment for mental health. For those preparing to complete psychedelic-medicine work, I offer psychoeducation, preparation and integration sessions.