M/T: morning, mid-day, afternoon Th: morning, afternoon F: morning, midday Sat: morning
My clients describe me as:
Clients often report feeling seen, heard and understood. Clients describe me as direct, compassionate, validating and quirky.
Something to know about my approach is:
My therapeutic approach is rooted in compassion-focused, person-centered, and strength’s-based perspectives. I view therapy as a collaborative process, where you are the leader of your treatment, as you are the expert of your own life.
Together, we will:
I firmly believe that each individual has the inner strength and power to heal fully, and my role is to help empower you in that process. I am looking forward to supporting you in your journey toward personal growth and wholeness.
I specialize in working with people who:
I am a trained EMDR Therapist and specialize in helping people recover from eating disorders, body image issues, trauma, attachment disorders, anxiety, and depression.
More about me and my practice:
I utilize a Health at Every Size (HAES) framework and body positive approaches. I aim to create a safe space for all, which means everyone is welcome here, no matter race, ethnicity, gender identity, sexual orientation, religion, or ability.
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Languages Spoken:English