Stephanie Lind

My clients describe me as:

Warm, empathetic, and effective

Something to know about my approach is:

My aim is to be by your side and support you in navigating all of life’s challenges. If you’re feeling overwhelmed or stuck in a negative place that’s not serving you, I’d love to talk with you about how we could work together.

Together, we will:

supporting you to decrease and better manage anxiety, reduce depression, find a better work-life balance, and improve self-esteem.

I specialize in working with people who:

struggle with Depression, Anxiety, Self-Esteem, Work / School Stress, and Stress management.

More about me and my practice:

I’m trained in Solution-Focused Brief Therapy, Cognitive Behavioral Therapy and Motivational Interviewing and believe in a compassionate, non-judgmental yet direct approach.