Tara Layman

My clients describe me as:

My therapeutic style is pairing tangible coping tools with the therapeutic relationship. I offer a safe space to process all of life's situations.

Something to know about my approach is:

My style is a mix of Cognitive Behavioral Therapy, where we learn and practice coping tools, with person centered, to bring in the therapeutic relationship. I love to collaborate together to make sure we are meeting your goals to find some relief.

Together, we will:

One of my goals is to provide a safe space to explore feelings and struggles that you may be going through, and provide support to achieve your goals. We can discuss everything going on in your life, collaborate over tools and goals to help you.

I specialize in working with people who:

I love working with individuals, children and teens to address issues such as anxiety, self esteem and relationship issues. I have over four years experience in both an educational and community setting. I love helping people find their confidence.

I became a therapist because:

I love helping people, I love seeing people meet their goals, and feel more confident in theirselves.

Something that stands out about where I offer therapy is:

You can do therapy from the comfort of your own home! Remote therapy offers flexibility that in person therapy does not.