Tara Samiy

My clients describe me as:

I am a Licensed Psychologist with a warmly inquisitive and empathically confrontational approach, offering Relational, Depth, Somatic therapy.

Something to know about my approach is:

I adhere to a nonpathologizing model, recognizing coping mechanisms as survival strategies. My trauma-informed approach ensures a sensitive understanding of your experiences, fostering healing and resilience.

Together, we will:

I believe that emotions are powerful messengers, pointing to authentic needs and feelings. Together, we'll explore these signals to facilitate understanding and growth. Contact me to embark on a journey towards self-discovery and well-being.

I specialize in working with people who:

Struggle with anxiety, low self esteem, perfectionism, imposter syndrome or inner critic. Identify as bicultural, 1st or 2nd generation immigrant. Are curious about how mindfulness and somatic presence can alleviate depression and anxiety.

I became a therapist because:

I was shaped by an altered state experience when I was 14 years old, igniting a deep inquiry into humanity and consciousness.