I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills

There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.

collaborative, funny, compassionate and genuine. My client's appreciate my upfront approach and quick reflex for half-truths. They know I truly care!

Feel alone, disconnected, misunderstood and hopeless. They have experienced trauma and struggled to cope and make sense of it all. I help my clients find hope and minimize the hold trauma has had on their lives.

Serving with the Army in Iraq reinforced my passion to help others, showing me the complex way the human experience affects individuals long term.

Teletherapy provides an opportunity for therapy to be more comfortable and accessible to you. Trauma therapy, EMDR, CBT, DBT are effectively used.

I understand how important our relationship and "fit" is for therapy to work. This is why I offer a free 15 minute consultation. Call or email me today to schedule.