Tricia Baker

My clients describe me as:

I utilize an integrative approach that enables me to tailor interventions that will best meet your treatment needs.

Something to know about my approach is:

My approach is grounded in the belief that every individual has the potential to grow and change and is deserving of acceptance. I strive to create a trusting, safe space in which my clients feel heard and empowered.

Together, we will:

Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.

I specialize in working with people who:

I am experienced in working with individuals seeking help with anxiety, depression, trauma recovery, self-esteem issues, and relationship issues.

I became a therapist because:

I am passionate about helping others discover their self-worth and assisting them in overcoming obstacles impacting their ability to grow and change.

Something that stands out about where I offer therapy is:

I strive to create a safe, nonjudgmental, and empathetic environment for self-exploration.