Mondays 12:00 pm to 1:00 pm
My clients describe me as:
Gentle and directive who helps others transform as unstoppable in achieving what they want out of their lives through living, playing and expressing.
Something to know about my approach is:
Discovering unhelpful beliefs about your trauma and recreating a new story, one where you get to choose the ending; and also, learning ways to sooth inner child to improve self worth and to help you discover new ways of connecting with others.
Together, we will:
Explore patterns of negative interactions, learn how to spot being triggered; learn ways to decrease fear of negative emotions and move from detached impersonal abstract to deeply felt emotional experiences.
I specialize in working with people who:
Adults: from 18 and up.
I became a therapist because:
I wanted to heal childhood/transgenerational traumas.
Something that stands out about where I offer therapy is:
I offer therapy through video and phone.
More about me and my practice:
I only do online therapy and my specialty is Trauma.
$150
In-Network with:Aetna, AllSavers UHC, Cigna, Harvard Pilgrim, Kaiser NorCal , Meritain, Nippon, Optum, Oscar, United Healthcare (UMR)
Languages Spoken:English
Years Licensed:5