Verified
Waitlist
In-Person or Online
Teva Johnstone
Therapist
Waitlist
In-Person or Online
Q&A
My style is warm, friendly, active, and solution-focused. My work with clients is mostly present oriented and forward moving.
I work with burned out parents and professionals who feel like they are crumbling from the pressure. I teach emotional regulation, mindfulness, self-compassion, and skill building to manage ADHD, depression, stress, and parenting responsibilities.
Create a plan to change patterns that are holding you back from enjoying your life and reaching your goals. We will explore essential skills in reducing friction in parenting and general adulting with ADHD-type symptoms, depression and low energy.
Feel overwhelmed from keeping up with adult responsibilities. My clients have difficulty getting out of their head and into their lives. Some of my clients are concerned with parenting guilt and compulsive internet use. Many of my clients have ADHD.
Walk & Talk Therapy is coming soon to the beautiful beaches and trails of Ventura, California. Reach out to join the interest list!
I respond to all inquiries within 2 days of the request with the option to schedule an initial appointment or to join the waitlist. I have few slots open so please look out for my response if you're interested in working together. Thanks so much!
My Practice
Parental Burnout
Parenting Skills
Postpartum Depression
Social Media Use
Technology Addiction
Therapist for Other Therapists
Work Stress
Mindfulness
Motivational Interviewing
Sensory Motor Arousal Regulation Treatment (SMART)
Walk & Talk Therapy
Acceptance and Commitment Therapy (ACT) | Steven Hayes & Daniel Moran
Internet Addiction: Evaluation and Treatment | Kimberly Young (In-progress)
ADHD Adults: Diagnosis, Impairments, Long-Term Management | Russell Barkley
Parental Burnout
Parenting Skills
Postpartum Depression
Social Media Use
Technology Addiction
Therapist for Other Therapists
Work Stress
Mindfulness
Motivational Interviewing
Sensory Motor Arousal Regulation Treatment (SMART)
Walk & Talk Therapy
Acceptance and Commitment Therapy (ACT) | Steven Hayes & Daniel Moran
Internet Addiction: Evaluation and Treatment | Kimberly Young (In-progress)
ADHD Adults: Diagnosis, Impairments, Long-Term Management | Russell Barkley
Appointment Details
Tricare West
UnitedHealthcare