Theodora Triplis

My clients describe me as:

I'm compassionate, respectful, fully engaged and non-judgmental. I welcome the opportunity to work with BIPOC, LGBTQ+ and those who identify as women.

Something to know about my approach is:

Therapy can be really hard, so I like to joke around (when appropriate) to lighten the mood a bit. I am honest and forthright. I will gently challenge you, the purpose is to push you outside your comfort zone and towards growth.

Together, we will:

My approach is client-centered, holistic, and collaborative. We'll identify your goals together and develop a personalized treatment plan. I'll help you break free from unhelpful thoughts and actions that are preventing you from living authentically.

I specialize in working with people who:

I enjoy working with those who identify as women, to offer compassion and understanding for the issues women face that don't get talked about enough, like perimenopause, PMDD, life transitions, choosing to be single and/or child free, and many more.

I became a therapist because:

I truly love being a trusted person that people can come to to talk things out, process what they're going through and to be their champion!

Something that stands out about where I offer therapy is:

I offer online therapy, which is convenient and can be done from anywhere, no fighting traffic or having to put on real pants!

More about me and my practice:

I keep it real and I care! I think most women prefer someone to tell it to them straight because we don't have time to waste. We are our own worst critics, so I am here to boost your confidence and help you see how truly magnificent you are!