A compassionate, seasoned, and supportive therapist who creates a secure, non-judgmental environment, facilitating personal growth and healing.

I utilize an eclectic, holistic, and personalized therapeutic approach, drawing on evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution Focused Therapy, mindfulness-based interventions, and EMDR.

Uncover your potential, harness your inherent resilience, and pinpoint and employ the necessary tools and techniques to help you achieve your aspirations.

Are facing anxiety, depression, PTSD, trauma-related conditions, and other mood disorders. Whether dealing with past traumas or current challenges, I guide individuals in overcoming obstacles with evidence-based treatments.

My interest in psychology began in high school. I earned an MS in Counseling Psychology, became an LMFT, and then a Certified EMDR Therapist.

Outside of work, I stay active with the gym, running, hiking, yoga, and snowboarding. I enjoy time with family, friends, and my two dogs. If you're seeking a compassionate and experienced therapist to help navigate life's challenges, Im here to help.