Tina McDonough, LMFT

My clients describe me as:

compassionate, caring, and curious. Many clients have said that they feel comfortable opening up and find our sessions helpful.

Something to know about my approach is:

that I utilize many therapeutic modalities, depending on the situation. To name a few modalities that I utilize are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.

Together, we will:

develop goals to help you live the life you want and deserve. Life is not without struggles. We are all human, which means we all go through stuff! I am here to support you in making this brave leap into exploring what changes you wish to make.

I specialize in working with people who:

are experiencing depression or anxiety, or relationship issues. I am experienced in assisting clients who have health, weight, or work issues. I also specialize in LGBTQIA+ issues.

I became a therapist because:

I had gone through a rough patch, and saw a therapist who changed my life in so many ways. I knew I wanted to assist others in this impactful way.

Something that stands out about where I offer therapy is:

I only offer telehealth from my home office. This is a private office, with a closed door. I also wear headphones for your privacy as well.

More about me and my practice:

I enjoy working out, gardening, and spending time with my family and dogs. I look forward to working with you, and hearing about what brought you to therapy. I am honored to bear witness to your life struggles, and to assist you in feeling better.