Tracy Gilmour-Nimoy

My clients describe me as:

Warm, empathic, patient, caring, collaborative, compassionate, and down to earth.

Something to know about my approach is:

Each person is unique, and therapy is not a one-size-fits all sort of deal. I work collaboratively with each client to determine an individualized treatment plan and help them explore, identify, and reach their desired goals.

Together, we will:

Process thoughts, feelings, and experiences, and set achievable goals to help get you to where you'd like to be.

I specialize in working with people who:

are experiencing depression, anxiety, relational conflicts, trauma, anger, communication challenges, parenting stress, school/career difficulties, life transitions, grief, women's health, maternal mental health, paternal mental health, ADHD, LGBTQ

I became a therapist because:

There is nothing more magical than being invited in to walk alongside someone, and it's the sort of work that feeds my soul.

Something that stands out about where I offer therapy is:

We have a mental health blog where we cover varying mental health topics, with featured blog guests! Check out our blog to learn more

More about me and my practice:

We are a group private practice located in San Diego, CA, and are currently providing virtual services to residents living throughout CA. We have a small team with a diverse background, and we also have a mental health blog.