Alli Gilden

My clients describe me as:

My clients describe me as friendly, outgoing, and collaborative. I am LGBTQ+ affirming, anti-diet, and work to be increasingly anti-racist.

Something to know about my approach is:

Forming a strong therapeutic relationship is my top priority! I will make sure that you feel seen, heard, and understood through non-judgment and authenticity. I may bring societal factors, artistic expression, and humor into the counseling room.

Together, we will:

We will work together toward a united goal, whether that is developing appropriate coping mechanisms or processing childhood trauma. Mental well-being is a journey as much as a destination!

I became a therapist because:

I became a therapist to be the person I needed when I was a teenager! That is why working with teens holds a special place in my heart.