I offer sessions Monday through Friday. I have morning, afternoon and some evening times available.
My clients describe me as:
My clients describe me as warm, genuine, compassionate and non-judgmental. I listen carefully, and I am sensitive to cultural differences.
Something to know about my approach is:
I offer safe, supportive, and non-judgmental therapy to help you manage the stress, sadness, fear and uncertainty that can come with major life transitions such as relationship changes, new baby, job change, mid-life, health challenges, and loss.
Together, we will:
Together we will explore your emotions, identify negative thought patterns, and develop coping skills so that you can feel better and live more fully. Life transitions can be challenging, but they can also be an opportunity for healing and growth.
I specialize in working with people who:
I specialize working with adolescents and adults of all ages, backgrounds, and identities. Whether you are experiencing a significant life change or simply feeling overwhelmed by the stress of daily life, I am here to help.
I became a therapist because:
I became a therapist because I am driven by a desire to help others and want to make a positive difference in people's lives.
Something that stands out about where I offer therapy is:
I offer therapy via telehealth and in person depending on your needs and wishes. My office is warm and inviting creating a feeling of calm and safety.
More about me and my practice:
I will work closely with you to develop a personalized treatment plan that addresses your unique needs and goals. I use evidence-based therapies such as CBT, Acceptance and Commitment Therapy, psychodynamic, and existential therapy.
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