I support individuals, couples, and families using a combination of therapeutic treatment modalities: - CBT (Cognitive Behavioral Therapy) - Explores thoughts, feelings, & behaviors. - DBT (Dialectical Behavioral Therapy) - Explores emotional reactions & responses. - Humanistic/Person Centered Approach - Provides a empathic view understanding & compassion.

Together we will discuss opportunities for growth, address challenges you may face, and strengthen your communication style for healthier relationships and an overall lived experience. Exploring generational cycles of behavior we will discover new ways to cope. With grace, compassion, and empathy, we will figure it out together.

My clients have expressed to me that I have calming temperament, professional, respectful, caring, resourceful, and compassionate. My clients have shared the feel heard, seen, and supported by me.

I focus on personal development, perfectionism/OCPD (Obsessive Compulsive Personality Disorder), and supporting individuals and couples on their journey in life. I support individuals with anxiety, depression, relationship issues, and more.

I became a therapist to give back to my community.

I am a Level II - Anger Management Instructor, certified through Century Anger Management. I offer therapeutic and court ordered anger management services. I am available by appointment only. Evening and extended sessions available. For more information about Seaside Life Services, please visit website: www.seasidelifeservices.com.