I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

Together we will discuss opportunities for growth, address challenges you may face, and strengthen your communication style for healthier relationships and an overall lived experience. Exploring generational cycles of behavior we will discover new ways to cope. With grace, compassion, and empathy, we will figure it out together.

My clients have expressed to me that I have calming temperament, professional, respectful, caring, resourceful, and compassionate.

I focus on personal development, perfectionism/OCPD (Obsessive Compulsive Personality Disorder), and supporting individuals and couples on their journey in life. I support individuals with anxiety, depression, relationship issues, and more.

I became a therapist to give back to my community.

I am a Level II - Anger Management Instructor, certified through Century Anger Management. I offer therapeutic and court ordered anger management services. Returned calls will be from an anonymous number. Please check your SPAM folder for an email.

I provide therapy sessions via telehealth, Outdoor/Walk-Talk therapy, and extended (90-mins) and intensive therapy sessions (half/full day).