Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.
Together, we will:
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
I specialize in working with people who:
Also supports individuals who want to work on their own personal growth including self-esteem, self-confidence, identity appreciation, life choices, and life transitions.
Something that stands out about where I offer therapy is:
I believe that we all have unique and gifted and with the right support and help we become our best and highest selves.
More about me and my practice:
During her downtime, she enjoys practicing mindfulness, meditation, and yoga. She also enjoys listening to different types of music, journaling, and writing. Venessa is actively involved in the animal rescue community and other civic volunteers.
$95 - $150
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna