My clients describe me as someone who truly cares about their challenges, sticks with them through healing, and focused on their goals.

I work collaboratively with you to reduce stress from relationship issues, past or current trauma, or just feeling stuck. I use evidence-based treatments tailored to your specific circumstances based on what you need to improve your mental health.

We will explore sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, or plagued with self-doubt, or you're just generally sad or anxious, there is hope and healing.

EMDR (Eye Movement and Desensitization Reprocessing) is an evidence-bas treatment to help alleviate symptoms of stress, anxiety, depression, or a single disturbing incident. I use a combination of talk therapy, EMDR, and relaxation techniques.

I became a therapist because I fully understand the need to have someone there for you when no one else understands what you are going through.

I offer therapy that in a warm, welcome environment either on-line or in person. Both in-person or on-line honor's complete confidentiality

I am inspired by my clients who commit to the process of self-work – to their healing. I've seen over and over again that the struggle is their own personal growth. I am with you on that journey.