Wednesday-1pm, 3pm, 5pm
Thursday- 12pm, 2pm, 5pm
My clients describe me as:
My approach is a combination of talk-therapy and mindfulness practices such as conscious breathing, sensory awareness, and guided meditations.
Something to know about my approach is:
I see therapy as a process of looking inside ourselves to find new and meaningful pieces that can be taken back and integrated into daily life.
Together, we will:
I am here to help you create a deeper connection with yourself by exploring your own thought patterns feelings, and meaning making style.
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