I work with clients that struggle with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals.

We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.

I am a caring empathetic person, that brings my training and life experience to support and challenge you to achieve your goals!

Clients who experience self esteem issues anxiety and depression. As well as clients managing and dealing with relationship issues. I work with many couples who face communication and other relational issues as well.