Picture of Wendy Parslow-Helton, mental health therapist in California

Wendy Parslow-Helton

Verified LogoVerified by Mental Health Match

Current Availability:

Online/Telehealth (statewide) and in-person (in Long Beach, CA); email me for current openings.

Wendy Parslow-Helton remote and phone therapy in CaliforniaWendy Parslow-Helton remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    A caring and experienced therapist committed to your well-being and growth. I have been licensed as a therapist for more than 20 years.

  • Something to know about my approach is:

    I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

  • Together, we will:

    Create a path to wellness that helps you to cope and thrive.

  • I specialize in working with people who:

    Are dealing with important life transitions, including relationship issues, career changes, and death of a loved one. Other areas of focus include health anxiety, caregiver stress, chronic physical illnesses, and workplace stress/burnout.

  • Something that stands out about where I offer therapy is:

    My practice is mostly online; many clients prefer this due to convenience! As of May '23, I also have limited in-office appts in Long Beach, CA.

  • More about me and my practice:

    I use evidence-based techniques to help my clients heal. These include EMDR for trauma/grief, and Cognitive Behavioral Therapy for a number of issues.

More Details:



In-Network with:

Aetna, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken:


Years Licensed: