Willow Renee

I combine depth-oriented and somatic psychotherapy with mindfulness to support meaningful, lasting change. I work collaboratively and at a steady, compassionate pace, helping clients build awareness, emotional regulation, and deeper self-understanding.

Explore what’s happening beneath the surface through mindful attention to thoughts, emotions, and bodily experience. Our work supports insight, emotional regulation, and meaningful change, while moving at a pace that respects your nervous system and lived experience.

Warm, steady, and attentive. They often say they feel genuinely heard and supported, and that sessions offer a calm, thoughtful space to explore difficult material without feeling rushed, judged, or overwhelmed.

I specialize in working with people who are seeking depth-oriented therapy and are open to somatic and mindfulness-based exploration. Many are navigating life transitions, relational challenges, identity questions, or experiences of anxiety, depression, or grief, and are looking for meaningful insight, emotional regulation, and personal growth.

I’m drawn to support others in cultivating ease, presence, and integration. Somatic work, mindfulness, and spiritual practice showed me how therapy can harmonize mind, body, and spirit, fostering self-awareness, emotional balance, and deeper connection.

I provide online depth-oriented and somatic therapy for adults, teens, and couples in California. My approach blends mindfulness, somatic inquiry, and reflective exploration to foster insight, emotional balance, and meaningful connection with self and others.