Allison Grant

My clients describe me as:

My therapeutic style involves providing support and feedback in a safe and empathetic space.

Something to know about my approach is:

I use knowledge of embodiment/somatic meditation, cognitive inquiry, neurobiology, self-compassion, and general wellness in my practice. I would be honored to partner with you on any issue(s) that may be contributing to emotional and/or social pain.

Together, we will:

I approach therapy in a client-centered, strengths-based, and trauma-informed way. I hope for our sessions to be simply conversations, as you are the expert on your life. Everyone has a story, and I look forward to joining you on your growth journey.