Active, collaborative, and creative. Clients have also expressed appreciation for my transparency and willingness to be vulnerable with them.

I am a trauma-informed Narrative Therapist who often uses metaphor, storytelling, experiential exercises, and skill-building to promote new perspectives and change. I also emphasize Harm Reduction to address problematic substance use or behaviors.

co-create a safe and supportive space for you to explore vulnerable questions regarding sexuality and/or gender identity, relationships, unmet needs, and coping strategies. Our overarching goal will be to help you live an authentic, fulfilling life.

are looking to deconstruct and challenge all the messages they have received about who they "should" be, in order to re-discover who they really are and focus on who they want to become. You are the author of your story.

I held a desire to "pay it forward", having benefitted from caring and supportive people in my own life during times of struggle and uncertainty.

that my office is teal! And I am excited and hopeful for the future, when I can safely welcome clients back for in-person services post-pandemic.

I believe my role is to be both counselor and advocate. Coming from non-profit healthcare, I am committed to helping my clients reduce barriers to quality mental health and substance use care, and connect with other supportive resources.