I am passionate about helping others and meeting everyone where they are to allow you to feel fully supported and heal past damage.

I believe the foundation of effective therapy is a strong therapeutic relationship. By creating a safe and comfortable space, I hope to help clients open up at their own pace, ensuring the process is as supportive and effective as possible.

My approach is holistic, focusing on the mind-body connection to address the root of your challenges. I incorporate evidence-based methods like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and ERP.