Monday, Thursday-Saturday
My clients describe me as:
empathetic, energetic, empowering, eclectic, and able to hold space for others through the complexities of life.
Something to know about my approach is:
I'm passionate about utilizing integrated techniques that best suit my clients, as we are all unique. I utilize person-centered therapy & other modalities, including CBT, DBT, Strength-based, Trauma-informed, Client-centered, & MI
Together, we will:
work in a therapeutic alliance to explore and process your past traumas, life stressors, & triggers. Throughout the healing process, you will be supported in grieving your past & pain you endured for the expansion to create a life worth living.
I specialize in working with people who:
have challenges with depression, anxiety, trauma, low self-esteem, negative body image, parenting issues, emotional regulation, substance abuse, grief/loss, and life transitions.
I became a therapist because:
I want to help people through their personal challenges, ease emotional burdens, and empower them to create a life worth living.
Something that stands out about where I offer therapy is:
I provide a safe, therapeutic environment through telehealth.
More about me and my practice:
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brene Brown
$100
In-Network with:Aetna, Anthem, Beacon Health Options, Carelon (A.K.A Beacon), Cigna, Denver Health Medical, Evernorth, First Health, Kaiser Permanente, Medicaid, Rocky Mountain Health Plans-RMHP, UnitedHealthcare, United Healthcare, United Healthcare (UMR)
Languages Spoken:English