Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My professional focus is to be empathetic, energetic, empowering, eclectic, and able to hold space for others through the complexities of life.
I'm passionate about utilizing integrated techniques that best suit my clients, as we are all unique. I utilize person-centered therapy and other modalities, including Trauma-informed, Psychodynamic, Attachment, Strength-based, CBT, DBT, and MI.
work in a therapeutic alliance to explore and process your past traumas, life stressors, & triggers. Throughout the healing process, you will be supported in grieving your past & pain you endured for the expansion to create a life worth living.
have challenges with depression, anxiety, trauma, low self-esteem, negative body image, parenting issues, emotional regulation, substance abuse, grief/loss, and life transitions.
I want to help people through their personal challenges, ease emotional burdens, and empower them to create a life worth living.
I provide a safe, therapeutic environment through telehealth.
"People start to heal the moment they feel heard" ~Cheryl Richardson
Adult Children of Narcissistic Parents
Adults
Anticipatory Grief
Anxiety
Attachment Issues
Attention Deficit/Hyperactivity Disorder (ADHD)
Bereavement
Betrayal Trauma
Body Image
Career Change
Christian Women
Chronic Stress
Codependency
College Students
Communication Skills
Complex PTSD (C-PTSD)
Complicated Grief
Confidence
Coping Skills
Depression
Depressive Disorders
Emerging Adults
Empowering Women
Financial Stress
Generalized Anxiety Disorder
Goals/Accountability
Graduate Students
Grief
Grief from Losing a Pet
Hispanics
Illness and Disease
Infidelity
Life Transitions
Major Depressive Disorder
Mixed Race
New Job Transition
Parental Burnout
Parent-Child Relationship
Parenting Skills
Postpartum
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Professional Women
Prolonged Grief Disorder
Reparenting Yourself
School Issues
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Compassion
Self-Esteem
Situational Grief
Social-Emotional Learning
Stress
Suicide loss
Trauma
Women
Young Women
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy
Adult Children of Narcissistic Parents
Adults
Anticipatory Grief
Anxiety
Attachment Issues
Attention Deficit/Hyperactivity Disorder (ADHD)
Bereavement
Betrayal Trauma
Body Image
Career Change
Christian Women
Chronic Stress
Codependency
College Students
Communication Skills
Complex PTSD (C-PTSD)
Complicated Grief
Confidence
Coping Skills
Depression
Depressive Disorders
Emerging Adults
Empowering Women
Financial Stress
Generalized Anxiety Disorder
Goals/Accountability
Graduate Students
Grief
Grief from Losing a Pet
Hispanics
Illness and Disease
Infidelity
Life Transitions
Major Depressive Disorder
Mixed Race
New Job Transition
Parental Burnout
Parent-Child Relationship
Parenting Skills
Postpartum
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Professional Women
Prolonged Grief Disorder
Reparenting Yourself
School Issues
Seasonal Depression
Secondary Trauma
Self-Acceptance
Self-Compassion
Self-Esteem
Situational Grief
Social-Emotional Learning
Stress
Suicide loss
Trauma
Women
Young Women
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy
Oxford Health
Rocky Mountain Health Plans
Select Health
TriWest
United Healthcare