My approach to therapy is heavily centered around empowerment.

Develop the tools to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of societal expectations.

Passionate, warm, caring, and understanding. I value creating and maintaining a safe and healthy therapeutic environment.

Have experienced trauma, PTSD, foster care involvement, separation from family, criminal justice involvement, homelessness, grief and loss, depression, low self-esteem, addiction, new cultural, and life transitions.

I believe therapy is a beautiful journey to learning and unlearning parts of yourself. I have seen how transformative a supportive and therapeutic environment can be for an individual.