Ashton Dunphy

My clients describe me as:

My goal as a therapist is to make sure you feel safe to open up in a way where you feel like you get to be your true self, with no judgement.

Something to know about my approach is:

I offer a warm, empathetic and understanding approach to help you feel comfortable to work on the struggles that you are facing in life, and get to the root cause.

Together, we will:

Together we will look and explore some of the things you have been going through, and I will help you by learning some new coping skills, learning more about yourself, along with a decrease in intense emotional reactions.

I specialize in working with people who:

I specialize in working with people who have relationship issues, anxiety, depressions, trauma, and families with loved ones who have an addiction.

I became a therapist because:

I always enjoyed helping people, and it brings me so much joy to share a safe place where people can be themselves and really work on the true issue.

Something that stands out about where I offer therapy is:

I currently offer therapy through telehealth, which makes it easy to attend as you can do it right from your home!

More about me and my practice:

I look forward to meeting you and helping you lower your depression, anxiety and trauma responses, along with feeling more connected in your relationships.