I offer telehealth sessions. I am available most weekday evenings and Saturday mornings.
My clients describe me as:
My therapeutic style involves encouraging clients through change using compassion and honest, direct feedback along with skill-based techniques.
Something to know about my approach is:
I offer a client-centered, strength-based approach to therapy. I have training in clinical counseling and substance use treatment. My approach is individualized to meet your unique needs based on your goals for change. I offer MI, DBT and CBT skills.
Together, we will:
Embark on a journey of self-discovery, utilizing honest, direct, skill-based feedback to map out the path to the changes you desire. Let's work creatively to unlock the potential for change and cultivate a life of emotional fulfillment.
I specialize in working with people who:
want the courage to change while exploring your current patterns of behavior in relationships to foster deeper connections with yourself and others. I work with those in recovery, divorce, new and old relationships to increase connection.
I became a therapist because:
I understand embarking on a journey of change takes courage. I understand relationships with yourself, and others are hard without skills and support.
Something that stands out about where I offer therapy is:
I have specific training in working with addictions, relationships and managing stress. I use honest and direct feedback with skill-based techniques.
More about me and my practice:
What if you could navigate your relationships and life transitions in healthier ways, understand the roots of your anxiety or addiction and communicate in ways that foster deeper connections? I can provide skills to support increased connection.
Aetna, Anthem, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna
Languages Spoken:English
Years Licensed:7