Session hours available Mon-Fri. . .from 5am (yup! early mornings available!) through 5pm.
Provides therapy in Colorado
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
I offer a straightforward, direct, and respectful mindfulness-based approach for men, women, and teens.
Something to know about my approach is:
When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to manage your thoughts and emotions more effectively! You can breathe again.
Together, we will:
You see the darkness closing in; you're weary of the empty moments and the weight on your shoulders. Hold your breath!. . .or try contacting me in order to mindfully mitigate and navigate the storms of life.