Jacqueline Richards-Shrestha

My clients describe me as:

Warm, gentle, calm, kind, and mindful. I trust your process and never push past your boundaries. Clients feel lighter after our work.

Something to know about my approach is:

I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!

Together, we will:

-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!