Lila Low-Beinart

My clients describe me as:

As an HSP, autistic, gifted woman, I get what it's like to live in a world not built for you. I am compassionate, insightful, and can really get you.

Something to know about my approach is:

I am deeply committed to building a non-judgemental, curious, and compassionate space. We collaborate to develop tools to compassionately and courageously navigate the world. You can expect to feel seen, heard, and completely validated.

Together, we will:

As a neurodivergent person, moving through a world built for neurotypical people can be an overwhelming and disempowering experience. When social pressure or trauma leads you to mask who you really are, it can lead to depression, anxiety, and stress.

I specialize in working with people who:

I specialize in working with neurodivergent folxs with oppressed genders (womxn, trans folxs) who want support navigating mental health difficulties (e.g. depression, anxiety, burnout), relationships, and executive functioning.

I became a therapist because:

I became a therapist because as a neurodivergent person I was missed by many therapists. I want to truly see you so that I can truly support you.

Something that stands out about where I offer therapy is:

There is a lovely grassy area and walking trails directly outside the office you can use before our after our sessions.