I have a few after work and after school spots left and more flexibility in the early afternoons!
My clients describe me as:
Compassionate, engaged, active, honest, insightful, passionate. I encourage my clients to trust their inner-wisdom and build more confidence within.
Something to know about my approach is:
I am passionate about equipping my clients with tools and skills to help them navigate difficult situations and emotions both in and out of our therapy sessions.
Together, we will:
Deep-dive to the root of what brings you to therapy. Therapy is a collaborative process, I work with those struggling to feel fulfilled in their lives and relationships and want to feel more connected to themselves and others.
I specialize in working with people who:
Struggle with depression, anxiety, trauma, relational issues, emotional reactivity, self-harm, unhelpful coping patterns. I emphasize mindfulness and staying present and believe they are two of the keys to living a more fulfilling life.
I became a therapist because:
Of my own mental health journey and my own experience with meditation and mindfulness.
Something that stands out about where I offer therapy is:
Large windows, views of the Flat Irons and my sweet 10 year old rescue dog, Audrey
$120
In-Network with:No Insurers
English
Years Licensed:2