My style is collaborative, adaptable, and creative—thought-provoking yet warm, playful, and compassionate—focused on relationships.

I work with individuals and couples, drawing insight from my professional training, years of marriage and motherhood, a fulfilling career in education, and my own journey as a therapy client. I integrate a person-centered approach with DBT and IFS.

Together, we’ll unpack the experiences that shape you, uncovering patterns and cultivating awareness that brings clarity, balance, and purpose. Therapy offers a space to bridge that gap, where I listen and provide tools tailored to your needs.