My clients describe me as holistic and compassionate. I use directness to create an open, honest, and non-judgmental space where they feel heard.

I blend cognitive and somatic techniques with a person-centered approach to tackle life's challenges holistically. I nurture healthy relationships, build self-confidence, and navigate anxiety and depression.

Together we will explore and address life's challenges. We'll focus on building healthy relationships, boosting your self-confidence, and managing anxiety and depression.