Empathetic, understanding, open-minded, compassionate, trusting and non-judgmental.

I utilize a collaborative approach to therapy and the therapeutic relationship. My primary modalities consist of various trauma informed interventions, which include cognitive therapies, inner child, attachment, ACT and DBT.

My goal is to provide you with a supportive & safe environment to create empowerment for your healing journey. Together, we will work on creating healthy coping tools that will assist you with managing any of life's challenges that come your way.