Together, we will explore your identity, uncover how your past influences your present, and work toward discovering a deeper sense of meaning.

I am attachment and trauma-informed, utilizing client-centered therapy, EMDR, IFS, and somatic and mindfulness techniques. Instead of just managing symptoms, we will work together to heal what is at the root of these issues.

You are so much more than a diagnosis. My goal is to bring you back to the you that has always been there, worthy and whole. I foster a non-judgmental, supportive, and safe space where you can come as you are to experience healing and growth.