Denise Widner

My clients describe me as:

being warm, and builds the therapeutic relationship based on respect and compassion.

Something to know about my approach is:

Hello! I know how challenging and intimidating it can be to choose the right therapist. I am a therapist that will help you gain insight into yourself while also guiding you towards discovering solutions for your unique challenges.

Together, we will:

create a safe, non-judgmental place where you will be heard, accepted, and understood. After years of studying and teaching mind/body practices, I am able to effectively guide you on your journey back to wholeness.

I specialize in working with people who:

suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change. I meet you where you are with no judgement or expectation.

I became a therapist because:

Through counseling, I learned how to survive my husbands death. Sharing evidenced based counseling tools with those who suffer is my highest calling.

Something that stands out about where I offer therapy is:

I am a certified and trained yoga therapist and I have been practicing and teaching yoga for over twenty years.

More about me and my practice:

I take an integrative approach to counseling. I weave modern mental health techniques like Cognitive Behavioral Therapy (CBT), EMDR, and EBT, with integrative techniques like subtle movement, breath-work, visualizations, and meditation.