I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.

Intelligent, insightful, warm, flexible, and caring.

Are experiencing anxiety, communication difficulties, or relationship concerns. I also work well with professionals (doctors, attorneys, etc.) who need someone to keep up with them intellectually and challenge them to deeper explorations in therapy.

I realized I could use my love of communication, gift of empathy, and ability to connect to help others. I choose to be a therapist again every day.

I offer in person appointments in Colorado Springs and virtual appointments in any other state that has enacted PsyPACT legislation (about 40 total).

As a novice musician, playing music with and for other people pushes me to live in the moment, which contributes to the interpersonal approach that informs my practice.