Kaley Chiles

If you are anything like me, you have gotten the distinct impression from society that you should go ahead and settle... for living a mundane existence without much of a sense of purpose, ignoring and attempting to escape from all things difficult and chasing what feels good in the moment. We don't have to accept that.

gain an understanding of how we are built for attachment, how childhood primes us for how to attach, how we bring this template with us as our 'software' in our adult relationships, and how we can become more self-aware and break down the invisible walls that prevent us from connecting with others, leading to satisfying and fulfilling lives.

Curious, straightforward, supportive, flexible. It gave me such joy recently when someone said they had never known anyone who loved their job so much :)

are feeling lonely, disconnected, confused, those suffering from the effects of trauma, addictions, personality disorders, and just plain ole regular folks who may struggle to tap into their own resilience or engage with a support system to amplify resilience

People, in all their different forms, draw me into a relentless curiosity which brings out my favorite qualities in myself. Just like some of us learned how to give our bodies good nutrition and movement as kids (and some of us didn't so we're learning now), we all need to learn these same concepts with our emotional and spiritual selves for optimal health.

Creating a relationship with a therapist is a playground, an experiment, for learning which then fosters blossoming new relationships with self and with others (including God).