I have virtual, weekday hours (early morning- afternoon) for CO residents.
My clients describe me as:
creative, empathetic, and flexible.
Something to know about my approach is:
I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).
Together, we will:
collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.
I specialize in working with people who:
want to explore their feelings of anxiousness, develop tools to help identify needs/boundaries, feel overwhelmed by the changing world around them, or sometimes feel as if they are too much (and simultaneously not enough).
I became a therapist because:
I’ve also been there. I still find myself there from time to time. The good news is you can experience a sense of relief and clarity.
$125
In-Network with:Aetna, Anthem, Blue Cross Blue Shield, Cigna, Medicaid, Optum, United Healthcare (UMR)
Languages Spoken:English